YES, MATT IS OFFERING ONLINE CLASSES VIA ZOOM - click here for more info!
Matt has been a student of yoga since 2000 and is an internationally recognized teacher with 500+ hours of training. Based in Marin County, CA (north of San Francisco) he directs Ashtanga Marin in San Rafael. He has served as faculty in numerous 200hr and 300hr Teacher Trainings.
His teachings of Ashtanga and Vinyasa Yoga are offered in a safe, dynamic, and inspiring way. He often uses props to ensure the practice meets students where they are at (physically and mentally) and to ensure their sustainable growth into the best practitioners possible. As a lifelong student of Yoga philosophy (Hindu and Buddhist), Matt organically weaves his postural teachings with the deeper aspects of contemplative psychology and theory.
Matt regularly co-teaches retreat experiences around the world with his wife, Sara Hess.